Tuesday, January 6, 2015

Kale Couscous White Bean Chicken Soup




Today was an absolutely beautiful day here in the Carolina's.  For dinner, we needed a healthy and quick meal that would satisfy hungry kids from playing all afternoon in the crisp weather.  I made a big batch of roasted chicken earlier this week and while I used it in this soup, along with chicken broth, this can be omitted to make a vegan soup.  As a vegan soup, I am sure this will be exactly what soup is to your heart and soul.

The recipe I followed started off from this link.  I had to at least double this recipe and even doing that, my family of five have left me no leftovers.  I added in two bay leaves but otherwise followed the recipe as instructed.  Even my children enjoyed the soup and for this in itself, I am thankful that they don't squeal when they see kale in their soup or watch me put spinach in their smoothies.




Toast some bread and enjoy this by the spoonful,

Enriching Ego


Nutritional Details:
335 Calories
27 Carbs
11g Fat
30g Protein
860mg Sodium (eek)
4g Sugar




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