Sunday, February 22, 2015

Why Whole 30?

You must be wondering why I am doing a Whole 30 Program.  I promise it is not because it is easy because so far, it is the exact opposite.

Sometimes people feel worse than they appear.  Sometimes people treat their ailments with prescription medication and that is fine.  Medication can be a necessary evil.

While I am fluffier than I'd like to be, or even realized, I want to feel better.  There are ailment's I suffer daily and I wonder if I challenge myself with a completely restrictive nutrition plan, if some of what I feel will be relieved.  That is what drives me.  It is a true sense of you are what you eat!

So, the forecast this week is below. 


 I promise to be just as friendly, but I probably will yawn during our conversation.  It's not that I am not listening rather, my body is evolving internally.  Ask whatever questions you want but you will not be preached to.  If you come for a visit, please save the wine and bring black coffee or some of that bulletproof coffee I have yet to try.

http://leafparade.com/2013/08/01/the-whole30-in-a-nutshell/


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